Rest&Move 1.7 – Timer to relax and eye break


Rest&Move is a break reminder app. Spend a lot of time at the computer? For productive work it is very important to take short breaks to rest, move, relax your eyes. Rest&Move will remind you to take a break on time, displays a full-screen window. Your eyes and body will be less tired, the work will become more productive and you will keep focus.



  • modern design, several design themes to choose from, including the choice of a random theme, supports dark mode
  • customizable interval timers of work time and break time (like pomodoro)
  • you can turn on the time counter before the break in the menu bar
  • the ability to skip or take a break ahead of time
  • auto-start at login
  • notifications before breaks
  • sound after the break, so that you will hear when to start work even from another room
  • can be forbidden to skip breaks
  • Inaction longer than a break is considered a natural break
  • works with multiple monitors
  • new transparent theme


Version 1.7:

  • Added transparent theme
  • Redesigned break screen
  • Fixed bugs



  • Intel, 64-bit processor
  • macOS 10.12 or later




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Size – 11MB